dd these 2-Pound Adjustable Ankle Weights to your exercise routine for added resistance to your strength and cardio workouts. The adjustable hook and loop closure provides a secure fit around your ankles while you move, stretch, and walk. Helps tone your calves and other leg muscles. Each ankle weight is 2 pounds and made with soft polyester for a comfortable fit. Great for use at home or gym. There are 2 ankle weights per box. The weights are filled with sand, have an easy hook and loop closure, and steel rings for a tight hold. One size fits most.